- Went to Palmetto Health Richland’s gift shop and didn’t spend a cent. Tempted by a Tervis tumbler and bracelet, but walked out with my wallet intact.
- Got out of a Saturday rut today: eating and otherwise.
- Cooked tonight.
- Walked Moonpie tonight and her pulling didn’t get me off-balance. Even when she ran down the stairs, I was right with her.
- Ditched my dinner choice for something lighter.
- 56 weeks in a row at the gym.
- Made step goal, second day in a row.
- Skipped dessert @ Palmetto Society meeting.
- Worked in the yard for a couple of hour
- Averted a few near falls doing yard work; balance is getting better.
- Got through an upsetting day without overindulging.
- Forgot a workout tee-shirt, so just wore my work shirt to the gym and got cardio done. Would’ve been VERY EASY to just go home, especially after the tragedy at the office.
- 57 weeks in a row at the gym.
- Went to Financial Peace University at EPC.
- Went to Womens Outdoor Retreat with Synithia and Amanda2.
- Kayaked and did archery.
- Picked up lunch at Whole Foods and had to park in front of Ulta, but didn’t even go in, much less buy anything.
- Forgot to pack my workout pants and had to go home first to change. Came VERY close to staying home, but went anyway.
- 58 weeks in a row at the gym.
- Hit and exceeded step goal.
- Had a couple of fun-size candy bars at the conference and didn’t blow it because I’d already messed up. Ditto on a birthday cupcake someone brought to the JNF meeting.
- Friday after work cardio.
- Resisted Cookies Two Step ice cream “just because I’ve already eaten a lot and didn’t record it”
- Made a healthy casserole and prepped for a second.
- 59 weeks in a row gym.
- Someone gave me a bag of white chocolate Kit Kat minis. I had two and shared the rest.
- Still haven’t opened that big Young’s pecan sampler I received for my birthday. Waiting for next staff meeting or another good opportunity to share the wealth (and the calories).
- No mic at the FA Rotary Club, and I did just fine.
- Friday after work cardio.
- Joined the EPC gym to have a place to workout on the weekends.